Our Massage Therapists offer many types of massage
- Deep Tissue
- Trigger Points
Benefits of Massage
RELAXATION & INCREASED CIRCULATION
Muscle tension can restrict circulation, but massage helps relax chronically tense and tightened muscles to promote increased blood flow and flush harmful toxins out of your body.
Bad posture can quickly become a bad habit that weakens proper spinal alignment. Sitting for prolonged periods of time at a desk job can create a lot of stress on the neck and shoulders. Advanced postural stress can eventually show up as pain in your low back. Therapeutic massage works to help loosen muscles & joints and reinforces the body’s natural movements.
REDUCE DAILY STRESS & LOWER HEART RATE
From shoulder tension to elevated blood pressure and heart health, stress affects us all in some way. Releasing muscle tension through a massage can help make relieve chronic pain – as well as short term stress.
SOOTH ANXIETY AND DEPRESSION
A study published in the Journal of the American Academy of Child and Adolescent Psychiatry, found that patients who were depressed and anxious were much more relaxed and happy, and had reduced stress levels after massage.
Massage can encourage a restful sleep through relaxation.
Massage can boost patient’s white blood cell count.
Therapeutic massage may relieve those who suffer with chronic tension headaches and migraines.